Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.

I'm Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.

This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you're tired of midlife content geared towards losing weight and "fixing" yourself, you're in the right place.

When I was struggling through menopause and the reckoning that is aging, the only support available to me was focused on preserving the 35 year old version of me-insisting that I should stay frozen there in that "ideal".

I couldn't find anything geared towards the emotional and spiritual challenges I was facing –let alone anywhere that was CELEBRATING it. So I decided to create it myself from scratch.

Midlife is a Portal, and I'm here to witness and support you as you dance, leap (or even) limp through it. It's okay. I got you.

Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call

All Episodes

Your Magical Midlife

E91: Unmasking In Midlife

June 04, 2026 • Kate Higgins

0:00 | 9:18

Midlife is the time when many women begin to feel a deep ache to shed the masks they’ve been wearing for decades.

In this episode, we explore the powerful journey of unmasking — the process of finally feeling safe enough to let go of the performed versions of ourselves and step into a more authentic, integrated life.

From childhood conditioning around people-pleasing to the tension between wanting to be a performer and needing to appear “professional” as a therapist, this episode examines how so many of us learned to dim our sparkle, hide our creativity, and silence our wilder parts in order to feel safe and accepted.

It also celebrates the beautiful truth of midlife: the very parts we once believed were liabilities — the creative, emotional, theatrical, and wounded sides of us — often become our greatest sources of power and connection.

Key Takeaways:

Why midlife naturally invites us to drop the masks
How people-pleasing and performing erode self-trust over time
The healing power of authentic self-expression
Why allowing all parts of ourselves (the Maiden, Mother, Empress, and Crone) to coexist creates deeper wholeness

Midlife isn’t about becoming perfect. It’s about becoming real.

Follow me on Instagram @yourmagicalmidlife

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE 20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call