Your Magical Midlife
Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures.
Check out my website: www.yourmagicalmidlife.com
Follow me on Instagram: @yourmagicalmidlife
Book your FREE 20 minute coaching curiosity call: https://calendly.com/kate-katehigginslcsw/curiosity-call
Download my FREE guide for infusing your midlife with magic here: https://yourmagicalmidlife.com/opt-in-freebie
Your Magical Midlife
S2 E15: Shock and Awe: Confronting The Stranger In The Mirror
When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot of work and a mindset shift to accept our bodies as they inevitably change-no amount of diet/exercise/good habits/injectables or plastic surgery can stop the mark of time. So it's time to accept. And maybe have a little fun.
Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
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